It’s time to start investing in your health and learning about your body!

With this programme, you are encouraged to take ownership of your health and feel your best. By understanding how your body works, the programme's ultimate goal for you is to have vibrant energy and not allow illness to take up space in your life.
In this program you will:

– Understand how to work with your metabolism
– Undo the damage from previous diets (which have slowed down your metabolism)
– Learn how to eat for sustained energy, metabolism and vibrant health.
– Balance blood sugar levels – Support hormones
– Reduce Inflammation
– Increase energy
– Shed unwanted fat

The details:
– 3 x 90-minute virtual LIVE Health Education sessions plus Q&A with Suzan
– 3 x one on one 30-minute consultations with Suzan
– Metabolic ReSET weekly Nutrition and lifestyle plan
– Community WhatsApp support throughout the program
– Accountability partners throughout the program – Blood sugar stabilizing recipesc