Chakra Balancing Yoga: A Journey to Inner Harmony

Chakra balancing yoga is a practice that aligns and balances the body's seven energy centers, restoring balance to the mind, body, and spirit. It involves breathwork, meditation, and specific yoga poses to activate and unblock each chakra, allowing energy to flow freely.

Instructor Information

The instructor for this session will be Vera Kamaeva.

Key Elements of Chakra Balancing Yoga:

- Breathwork

- Meditation

- Specific yoga poses

- Activation of energy centers

- Unblocking chakras